We are often told to change as life changes because nothing stays the same. I was born and bred to be an entertainer and dancer. I love making people smile through my self expression. As a performer I felt unstoppable. As I matured my skills progressed and opportunities arose for me. Eventually, just like anything […]
Easy ways to demand your respect for your hard work… without looking like a cry baby
It’s very rare that anyone would admit they can be a cry baby, one of the biggest denials is that we don’t care what people think about us or our projects. An opinion is important. Many people’s success are based on a population’s opinion. For example, a music artist cannot put out a marketable album […]
HIP HOP CARDIO
We ended the year with a Hip Hop Cardio class held at Across the Floor. An hour of cardio set to hip-hop music, dance moves and fun for all fitness levels. Thanks to everyone that came out to burn holiday calories and stay tuned for the next class. Happy New Year!