Summer 2016 goes down as my toughest season competing in the NPC Men’s Physique division, but it was tough for all the right reasons. Let’s began with the positive. For starters, I purchased a brand new car for my family. I just began a new position managing a Group Fitness department at a popular gym. […]
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3 weeks later I’m still in awe of the experience I had at Nationals, located at the Hyatt in Miami, Florida. The event came and went. It’s so funny that all the time prepping(which technically wasn’t long due to my active lifestyle), you only have a few moments to shine on stage in front of […]
Read MoreLess than 2 weeks away from my debut on the NPC Nationals, my preparation for the show has became stricter. Due to my busy life style and being conscience of what I put in my body, my preparation is not strenuous or long, in a way I coast into my planning. Maybe its because I […]
Read MoreI decided to enter into one more regional show before ending the 2015 Men’s physique competitive season. My 3rd place placing at the Northeast Summer Classic did not sit well with me. I’m aware of the saying you win some you lose some but my idea of winning is bringing your best. I felt that […]
Read MoreIt’s been almost a year since I stepped on the NPC Men’s physique stage. 2014 was my debut as a regional competitor and it was a great year. The new season has arrived and I’m faced with the question, “will I be ready to compete again”? 2015 is a new year with new challenges, the […]
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In every sport you have your overly confident people and to be fair as a serious competitor you have to have a sense of confidence in yourself. Especially as a physique competitor, bodybuilder, figure, etc. One of the criteria is stage presence, you need to be confident to step on that stage and be memorable […]
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With all the fitness magazines, commercials, movies it’s hard not to compare yourself physically to another. Either you want the “shredded abs”, big chest, huge biceps or even a small waist. Many people, including myself seek inspiration through the physical image of others. There is a positive and negative side to “physique comparison.” Let’s break […]
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