Glass is a great psychological superhero thriller if you have patience to sit through it. Most superhero movies feed our instant gratification habit. You want non stop action, we got it! Gorgeous “damsel in distress” character, got it! Handsome and aesthetic protagonist, got it! Evil villain with simple motive, got it! Glass is quite the […]
Read MoreOVERVIEW & PURPOSE Come join the EvanBeyondFitness book club. A fun way to enjoy books, meet like-minded individuals, and share thoughts on the “Book The Month”. Don’t have time to read? Try audio books. You can listen to a audio book in your car, on a train, practically anywhere. Mental fitness is just as or […]
Read More“DC is back baby”! Those were the words I obnoxiously yelled at the beginning credits of the new Aquaman movie. The audience laughed after my remark then proceeded to focus their senses on the highly anticipated underwater superhero epic. Aquaman is the latest installment of the DCEU . We left off at the not well […]
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I had the pleasure of motivating, through fitness and fun, the amazing students at the Madison Avenue School. Check out the action in the YouTube video and the event photos below!
Read MoreSummer 2016 goes down as my toughest season competing in the NPC Men’s Physique division, but it was tough for all the right reasons. Let’s began with the positive. For starters, I purchased a brand new car for my family. I just began a new position managing a Group Fitness department at a popular gym. […]
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Invited by Science Park High School, I had the opportunity to demonstrate to teachers, various methods of exercise to use in their classrooms- even while seated at their desks! Not only was I happy to be received with a warm welcome from the faculty, I was also joyful to witness their excitement and full participation […]
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It’s been 2 weeks post Batman v. Superman Dawn of Justice, the smoke from all of the heated debates between fans and critics seem to have cleared a bit. I was able to catch a 2nd showing of BvsS this past weekend and I thoroughly enjoyed the movie. I decided to write a spoiler review […]
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What a time in history to be present on this God given earth! In my 32 years of existence I’ve witnessed many things. Out of many there are top 3 that I never thought that I would witness in my day and age: an African American President of the United States, my grand children’s wedding, a […]
Read MoreThe EvanBeyondFitness Troupe performed at the Jacob Javitz Center for NY NOW. NY NOW® hosted a huge 5-day event marketing exclusive home, gift and everyday living products. The EBF troupe were one of the many professional acts that performed at the Jacob Javits Center in NYC.
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3 weeks later I’m still in awe of the experience I had at Nationals, located at the Hyatt in Miami, Florida. The event came and went. It’s so funny that all the time prepping(which technically wasn’t long due to my active lifestyle), you only have a few moments to shine on stage in front of […]
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